Holistic Wellbeing Articles
Holistic Wellbeing Articles
Holistic Wellbeing Articles

Holistic Wellbeing Articles

Articles to heal, nurture and inspire

These holistic wellbeing articles are full of of practical and profound wisdom, shared by a Master Healer. They are especially designed to make it easy for you to understand and nurture your own wellbeing, bringing physical, mental, emotional and spiritual benefits.

So dive in and explore, because these holistic wellbeing articles will enhance every aspect of your life!

Overcoming Problems and Challenges

A beautiful letter from Master Sri Avinash, where he shares that when we are in the present moment, we can experience peace and happiness in the midst of our problems.

The Power of Words to Raise Your Vibration

One evening after dinner Sri Avinash explained to us, “Every thought, every word and every action has a vibration that you can sense.” He played a light-hearted game with us so we could truly see this truth.

Together We Prayed, and the Rain Came

An inspiring description from a senior disciple, sharing of Sri Avinash’s prayers in January 2020, to bring rain to ease the Australian drought and devastating bushfires. Share the joy of seeing the rain return!

Live in the Moment

If our life feels too busy & we get caught up in the stress, we need to learn how to live in the moment — then life feels like an eternal joy.

Calm Under Pressure

Living with Master Sri Avinash, we see that his calmness never leaves him. Ever. On top of all of this, he is a source of refuge, comfort and upliftment to so many. It is simply phenomenal to witness.

The Core Spiritual Practices

The top 4 essential spiritual practices are more down-to-earth than you might think. Master Sri Avinash shines light on the most beautiful human qualities that we can live for the benefit of ourselves and others.

Pure Love

A disciple’s journey. All teachings of the great Masters expound the importance of putting others before oneself, and through witnessing Sri Avinash live this quality, and then slowly absorbing the teachings myself, I have come to understand selflessness deeply.

Be Yourself

Does 'be yourself' mean the body, the mind or the soul self? Sri Avinash explains that when you are being yourself as the soul, you’ll fall in love with yourself. You’ll feel magnificent and beautiful without any egotism.

Understanding Thoughts

In this letter, Sri Avinash explains how thoughts trigger emotions and uncontrollable emotions create feelings of suffering. So, to end emotional suffering we must learn switch off thoughts.

A Little Prayer

A disciple's account of living with the Master | My healing journey with Sri Avinash began, like so many others, right from the first time I met him...

Happiness is in the Little Things

A beautiful letter from Sri Avinash, about learning to find happiness in little things, to notice and appreciate beautiful little happy moments in life, because that is why we were born.

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