Holistic Wellbeing Articles
Articles to heal, nurture and inspire
These holistic wellbeing articles are full of of practical and profound wisdom, shared by a Master Healer. They are especially designed to make it easy for you to understand and nurture your own wellbeing, bringing physical, mental, emotional and spiritual benefits.
So dive in and explore, because these holistic wellbeing articles will enhance every aspect of your life!
What is Love
Master Sri Avinash's beautiful response to this question from a student is simple and poetic, guiding us back to what's really important.
Nature’s Whisper
A disciple's journey, living with the Master: “The wind has a spirit,” Sri Avinash went on to tell me, “it can feel you. It knows when you are aware of it and will be communicating with you."
Self Love Meditation
A powerful guided self love meditation to heal yourself, with Divine Love energy healing to soothe and rejuvenate. A journey deep into to your heart space, with beautiful nature sounds.
Guided Meditation for Anxiety
Guided meditation for anxiety, with nature sounds and energy healing from Master Healer Sri Avinash. Use this to return to your natural state of inner stillness.
Best of 2020: Our 5 most read articles of the year
We are sure you will enjoy reading these top 5 articles of 2020. Full of wisdom and heart, these words give hope that even in the most difficult of circumstances we can truly live a beautiful life.
Best of 2020: Our 5 Most Popular Videos of the Year
These videos have brought peace, healing, hope, wisdom and insight to people all across the globe during this difficult coronavirus year. We really hope you enjoy watching and re-watching them, absorbing the timeless peace and wisdom they hold.
Merry Christmas 2020
A beautiful Christmas message from Master Healer Sri Avinash, reflecting on what has been a difficult year for many, and sharing hope and inspiration from Jesus' life that can serve as inspiration for all of us.
Free Sleep Meditation Videos, Audios & More
Master Healer Sri Avinash explains with profound simplicity why so many of us can’t sleep, and shares our top 5 transformational tools to help you sleep naturally once again, benefitting every aspect of your life.
What is Meditation
When we understand the key truths of meditation, and we master this art of inner stillness, then we are in control of our own happiness. The power to end our suffering is truly in our own hands.
Meditate, Exercise, Eat, Serve
What’s it like to live with an enlightened Master? Well, it is full of magic and mystery but it is very similar to how every one of you are living your lives out there in the world.
Breath Meditation
Breath meditation is one of the great meditation practices and it has stood the test of time, having been used for literally thousands of years. Master Sri Avinash shares how to master this simple but effective meditation technique.
How to Live in the Present Moment
What is the present moment and how can we use it to enhance every aspect of our daily life? In this article, Master Healer Sri Avinash demystifies and simplifies how to really live in the present moment.
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