In addition to these free meditations for sleep, we have a multitude of resources for you that are all about meditation in general. These resources have all you need to know to meditate well, feel well and therefore sleep well.
Learn how to meditate properly, using breath meditation as the focus. This meditation is a great technique to use if you are wanting to calm yourself down for sleep, but it can be used any time in your daily life.
Receive a powerful self-healing mantra and learn how to use it perfectly. This is another great meditation technique to stop your mind racing at any time, including when you want to sleep.
Dive into the other articles and videos that will help you in every aspect of your life. Watch videos of profound wisdom on topics like how to stop negative thoughts, how to protect yourself from negative energies, how to control anger and how to let go of the past. And if you think you just can’t meditate, there’s an article on that too!