Holistic Wellbeing Articles
Articles to heal, nurture and inspire
These holistic wellbeing articles are full of of practical and profound wisdom, shared by a Master Healer. They are especially designed to make it easy for you to understand and nurture your own wellbeing, bringing physical, mental, emotional and spiritual benefits.
So dive in and explore, because these holistic wellbeing articles will enhance every aspect of your life!
I’ve Tried, But I Just Can’t Meditate
A lot of people like the idea of meditation, and even science tells us that meditation is good for us, but many people say they just can't meditate. Master Sri Avinash addresses this issue with inspiring simplicity!
The Best Way to Face Challenges
We always hope that life will go well for us, but in reality we all have to face challenges. Master Sri Avinash shares an empowering perspective that leads to peace and happiness in whatever situations life brings us.
World Peace and Inner Peace
What can we do to contribute to and achieve world peace? Master Sri Avinash explains how each individual can make a big difference, simply by shining their true colors.
How to Manifest
When we know how to access the divine power within us—who we are, how we are designed, our divine being—we can understand how to use it to manifest good outcomes in every aspect of our life.
A Taste of Gratefulness to Transform Your Life
Living with a Master is simple and joyful. It is deeply fulfilling and sweet. It is full of little practices that keep our focus on peace and gratitude throughout the day, like this gratitude practice at mealtimes.
Self Healing | 3 Key Factors for Success
When you’re self healing there are a few critical things that you will want to focus on. Do these three things and you’ll be able to heal anything in yourself, no problem at all.
How to Build Healthy Relationships
Achieving beautiful, healthy relationships becomes easy when we know who we are. Knowing the true beauty of who we are enables us to share the journey with joy and harmony in all our relationships.
Mantra Meditation
Master Sri Avinash explains how to meditate properly using the example of mantra meditation. This is a must read because the same basic principles can be applied to every meditation technique, like breath meditation, walking meditation and mindfulness meditation.
Sri Avinash’s Inspiring Message in Response to COVID-19
Let us all individually, globally and unitedly make the most of this challenging situation to strengthen our spirit and search for peace within, for the world’s sake, for our families’ sake and for our own peace and happiness.
The Spirit of the Sun
Living daily life with Master Sri Avinash, it becomes clear that he sees the spirit within all things. One day he shared about the loving spirit of the sun, and how it can be used to cleanse our negativities.
Focus on Love
Sri Avinash was asked, "What is the best approach to deal with anger, jealousy, hatred, shame, remorse and guilt?" His beautiful answer here is simple and straight to the point.
Why it’s Important to Stop Worrying
Worrying is not good for our wellbeing or the wellbeing of others. The moment we begin to let go of our worries, there will be more room for peace, joy, prosperity and good health to embrace our life.
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