How to Stop Negative Thoughts

Learn how to stop negative thoughts as well as anxiety, depression and mental health issues using this simple mindset technique that Master Sri Avinash shares.

It is not only through meditation, but by having the mindset of a champion that stops negative thoughts in their tracks. Learn this mindset in this short but powerfully motivating video.

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Related article: Understanding Thoughts

Understanding Thoughts

A letter from Master Sri Avinash about the nature of thoughts. We can minimise our own suffering when we have a sound understanding of thoughts and how to stop thoughts. In order to live a happier life, it is critical that we understand the cause of suffering – thoughts.

Related article: How to be happy

How to Be Happy

We all want to know how to be happy and we are trying many different things to achieve happiness. In this article, Master Sri Avinash explains in simple but elaborate detail how happiness can only arise when we truly make happiness our number one priority.

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