Using the Power of Awareness
To overcome anything
In this talk, Master encourages us to strengthen our awareness “muscle” to help us face difficult situations with greater peace and equanimity. Whether dealing with conflict, high-pressure situations or any other circumstances that cause us stress in our lives, awareness is the anchor that will keep us grounded and true.
When we have high awareness, we are able to observe the disturbed energy within us and take appropriate actions to soothe that, and calm down without being caught up in the moment and a victim to circumstance. It will truly empower us.
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Check out the Meditation Hub
In these free meditation resources you will find all you need to learn how to meditate. Whether you are brand new or an experienced meditator, these videos, articles and other resources are full of gems to help you meditate effectively. Master Sri Avinash teaches meditation techniques that are simple, effective and powerful and we are delighted to share these insights with you here.
