Article: The Essentials of Energy Healing
Article: The Essentials of Energy Healing

The Essence of Energy Healing

In this article, Sri Avinash shares the core elements of his energy healing technique for individuals and groups

What do you do when you’re sending energy healing to a person?

On a broad level it can be very complicated, but on a more simplistic level effective healing involves only a few things. The first thing is using the Divine energies. There are so many energies, everything is really energy, but I use the Divine energies, which means the energies that have the highest frequency. They are basically Godly qualities, the highest vibrational energies—divine love, divine light, peace, and the life-force called chi. Of course there are other divine energies as well, such as joy and gratitude, but the main energies I use are those four.

So I use that high vibration energy to push out the negative energies—fear energies and stagnant energies and darkness energies. I use the high vibration energy to disintegrate the negative vibration so it evaporates or disappears. It’s like an alchemy where you’re replacing the negative energy with the divine energy.

The second tool that I use is intention—what I wish to see in the person or group of people. So for example, if I’m healing someone I don’t believe their past. It is the past that caused them mental conditioning and physical problems, but I don’t believe that.

Even though I know they went through that and they experienced their past, from a higher perspective I don’t take it to be true. What I take to be true is the state of perfect health and perfect peace, so that’s what I see.

The person might look black and blue, or pale; they might have poor circulation and stagnant, sick energy; they might have a pain in their back or shoulder or neck, or all over the place. I don’t believe that! I just see perfect health. I see the organs shift to perfect health, I see the cells and the structure shift back to perfect alignment, perfect health.

If a person has a bulging disc in their lower back, I see it just mend together, fusing into the perfect position. I see it happening and I refuse to believe that it’s not happening. I feel the energy moving the structure towards that, and then I combine that with the intention. That’s when healing happens, and people will call it miraculous or amazing. But for me it’s not miraculous at all, it’s just the conviction and knowing how it works. And of course, the more you do it, the more you get results and the more confidence you get, the more conviction you get as a healer.

Even though I know they went through that and they experienced their past, from a higher perspective I don’t take it to be true. What I take to be true is the state of perfect health and perfect peace, so that’s what I see.

The person might look black and blue, or pale; they might have poor circulation and stagnant, sick energy; they might have a pain in their back or shoulder or neck, or all over the place. I don’t believe that! I just see perfect health. I see the organs shift to perfect health, I see the cells and the structure shift back to perfect alignment, perfect health.

If a person has a bulging disc in their lower back, I see it just mend together, fusing into the perfect position. I see it happening and I refuse to believe that it’s not happening. I feel the energy moving the structure towards that, and then I combine that with the intention. That’s when healing happens, and people will call it miraculous or amazing. But for me it’s not miraculous at all, it’s just the conviction and knowing how it works. And of course, the more you do it, the more you get results and the more confidence you get, the more conviction you get as a healer.

How do you use energy healing for people that have emotional or mental health issues?

In some ways my method is very similar. It’s not that different, in the sense that I still use Divine energies, I still use intentions, I still use the faith to see what I see. The difference is that for physical healing I’m looking at a specific structure, like a liver, a kidney, a shoulder or a neck. So I’m actually seeing the structure shift to perfection. But before I do that I’m clearing the negative energies that are actually causing the sickness anyway.

Really, it is the negative energies or the stagnant energies caused by conditioning—the fear—that actually lead to physical sickness over time. So when I heal a physical condition, I’m actually first clearing that negative energy out anyway. In that way, the person becomes more clean, more balanced, more flowing, with more pure, high vibration energy. And that is already improving their mental health.

So, it’s not a major difference when healing a mental condition like anxiety, depression, etc. I basically focus on healing the cause. Firstly, clearing the energy field, to clean out negativities, such as self-doubt and poor self worth, trauma and all these sorts of things.

After cleansing the energy field in the body, then I move to their soul to clear out the darkness energy in their conditioning. Every mental condition is caused by conditioning, which is really spiritual, so I heal the person’s conditioning—passed down from generation to generation, as well as from their past lives. When a lot of that conditioning clears, you can see they immediately start to look bright and peaceful, and more happy. So that’s how I clear mental conditions.

So, it’s not a major difference when healing a mental condition like anxiety, depression, etc. I basically focus on healing the cause. Firstly, clearing the energy field, to clean out negativities, such as self-doubt and poor self worth, trauma and all these sorts of things.

After cleansing the energy field in the body, then I move to their soul to clear out the darkness energy in their conditioning. Every mental condition is caused by conditioning, which is really spiritual, so I heal the person’s conditioning—passed down from generation to generation, as well as from their past lives. When a lot of that conditioning clears, you can see they immediately start to look bright and peaceful, and more happy. So that’s how I clear mental conditions.

Are you able to heal those traumas on a collective basis, for a group of people at the same time?

Yes, because once you know how to heal properly using pure intentions and Divine energies, and you have faith and conviction, you can basically heal anything—it really doesn’t matter if it’s collectively or individually, because collectively just means many individuals. From the perspective of intention, that’s not a big difference. Whether you think of one person or you think of a thousand people or a million people, the difference is only conceptual.

When you have that intention and conviction and faith, then there is no difference between healing one person or healing a million people at the same time. When I close my eyes and heal the whole of humanity, which I do every day to shift the vibration of the planet, then I just send my intention to the whole of humanity as one. So, I can send divine light energy to the whole of humanity, and I know the whole of humanity is feeling it, that it’s actually reaching them. Or I can send divine love energy, and direct it where I want to—to the whole body, or to the heart, the organs, the Chakras (main energy centers)—whatever my intention is.

So the difference is only our intention, and our imagination is the limit. It’s just imagination, intention and faith that make it a reality. When we heal in this way, there is no difference between individual healing or group healing.

Can people learn your method of energy healing?

Absolutely! There’s nothing on Earth that you can’t learn. There’s nothing in this world that you can’t learn. It doesn’t matter what it is—whether it’s cooking or gymnastics or cricket or healing—you can learn.

Healing is not rocket science. It’s about knowing the energies, having the right intention, and having the faith that it works, that the energies are effective.

You’ve got to learn the right techniques because if you haven’t got the techniques, you don’t know where to start. But it’s not only about learning the techniques. Anyone can learn the techniques very quickly, very easily. The next thing is to develop the power, and that power comes through your faith. If you don’t have faith, nothing is going to happen.

So that power comes from faith and faith comes from less doubt. To have less doubt means you have to have less conditioning, because it is conditioning that causes the doubt. Now you can see how it becomes a lifetime project, where you’ve actually got to do spiritual practice—meditate, live with compassion and kindness and purity of heart, pray to God for blessings, and receive blessings from humanity. Your kind living makes people love you and be kind to you and bless you.

So, all that helps to clear out these negativities, remove the layers of conditioning, and suddenly more power comes. Another way to say it is you do spiritual practice to remember who you are—that Divine Source, the Divine Master in you. When you remember that, then you forget who you are not, you forget that doubt. And when you forget that doubt, then suddenly power comes through you and healing is easy.

So, it’s not a major difference when healing a mental condition like anxiety, depression, etc. I basically focus on healing the cause. Firstly, clearing the energy field, to clean out negativities, such as self-doubt and poor self worth, trauma and all these sorts of things.

After cleansing the energy field in the body, then I move to their soul to clear out the darkness energy in their conditioning. Every mental condition is caused by conditioning, which is really spiritual, so I heal the person’s conditioning—passed down from generation to generation, as well as from their past lives. When a lot of that conditioning clears, you can see they immediately start to look bright and peaceful, and more happy. So that’s how I clear mental conditions.

If someone doubts the power of energy healing, will they still benefit from the healing?

Yes, but they will benefit less.

When you doubt, you’re putting up a wall. It’s like a division. But because the energy is coming through so powerfully, even though you doubt, your mind can’t block all of it.

Deep in their soul, in their heart, everybody wants love and peace and good health and wellbeing. The doubt is just a concept of doubt, but in their whole being, in their Divine Self, in their soul, they want to be healthy. So if their mind is doubting they might block twenty percent. But twenty percent is a lot—you want to receive a hundred percent, not eighty percent. That’s a big difference.

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