Best Meditation Technique for Busy Lives
Wisdom from Master Sri Avinash
We all lead busy lives, and when things get really busy it’s not uncommon that people struggle to keep up their meditation practice. But there is a meditation practice we can all do when we don’t find the time to sit down, and that is mindfulness.
In this talk, Master Sri Avinash shares that even 2% practice is better than 0%, because 2% can become 5%, which can become 10% and so on. But 0% will always be 0%. So even when we are busy, Master encourages us to use mindfulness to anchor us to the present moment, and we can build from there.
A Journey to Mastery
This Retreat is an opportunity to immerse yourself in Master Sri Avinash’s divine presence. In his presence love will awaken in your heart and you will be guided to where your heart has always longed to be.
This Retreat is an opportunity to immerse yourself in Master Sri Avinash’s divine presence. In his presence love will awaken in your heart and you will be guided to where your heart has always longed to be.
Check out the Meditation Hub
In these free meditation resources you will find all you need to learn how to meditate. Whether you are brand new or an experienced meditator, these videos, articles and other resources are full of gems to help you meditate effectively. Master Sri Avinash teaches meditation techniques that are simple, effective and powerful and we are delighted to share these insights with you here.
