The Importance of Being True to Yourself
How to Ignore Societal Pressures
In this talk, Master reflects on the societal pressures we all face to be a certain way or to have certain things. It’s easy to get caught up in these expectations, particularly when we hear them from friends and loved ones, which leaves many people feeling like they come up short in life.
But it doesn’t have to be that way. In this talk, Master shares how to genuinely ignore the pressures we are confronted with by cultivating a love of our being, our own perfection, through a love of peace. With this peace, all pressures can flow off us like water off a duck’s back.
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In these free meditation resources you will find all you need to learn how to meditate. Whether you are brand new or an experienced meditator, these videos, articles and other resources are full of gems to help you meditate effectively. Master Sri Avinash teaches meditation techniques that are simple, effective and powerful and we are delighted to share these insights with you here.











