Know the Present Moment
Q & A with Sri Avinash.
Once you’re able to be in the present moment every moment, at will, now it becomes very hard not to be in the present moment. But right now, for most of us, it’s the other way round.
So the short answer is, we need someone that knows the present moment to guide us, give us assurance, and the rest is just practice, practice, practice. That’s all.